Spanish version: SÍNTOMAS Y TRATAMIENTO DE LA HIPERTENSIÓN ARTERIAL
Portuguese version: SINTOMAS E TRATAMENTO DA HIPERTENSÃO
One of the major problems of hypertension (high blood pressure) is the fact that it is asymptomatic until advanced stages. To assume that the pressure is high or normal based on symptoms such as headache, fatigue, pain in the neck or eyes, feeling of heaviness in the legs or palpitations, is a very common mistake among patients.
Another mistake is to evaluate the blood pressure based only in one isolated measure. A hypertensive patient may have times of day when the pressure is within or near the normal range, as well as, a person without hypertension may have high pressure due to factors such as stress and physical exertion. So we do not make the diagnosis or rule out hypertension based on only one measure.

Several factors can alter the pressure from time to time, among them are stress, physical exertion, use of alcohol or cigarettes etc … People tend to measure the blood pressure after events of emotional stress or headache, situations which in itself can increase its levels.
To make the diagnosis of hypertension we need from 3 to 6 high measurements carried out on different days, with a range greater than 1 month between the first and last measurement. This way, we minimize the confounding external factors.
If after that there is still doubt, the ideal is to request an ABPM (Ambulatory Blood Pressure Monitoring). The ABPM is basically a blood pressure device, which is in the patient’s arm for 24 hours, checking his blood pressure several times a day, covering all common daily situations such as sleeping, eating, working etc …
Persons with over 50% of measurements above normal range are considered hypertensive. Between 20% and 40% are people at high risk of developing hypertension, which already implicate changes in lifestyle and diet. Normal people have controlled pressure by more than 80% time of the day.
The most accepted definition on hypertension today is as follows:
Normotensive: pressures less than or equal to 120/80 mmHg
Pre-hypertensive: pressures between 121/81 – 139/89 mmHg
Hypertensive grade I: pressures between 140/90 – 159/99 mmHg
Hypertensive grade II: Pressures greater than or equal to 160/100 mmHg
White coat hypertension
The white coat hypertension happens to patients who only have high blood pressure during medical visits. These are people who gets anxious in the presence of the physician and they’re pressure rises immediately. Sometimes it is difficult to differentiate them from true hypertension. In general it is necessary to perform the ABPM to be sure.
The white coat hypertension is not hypertension itself, but it affects people who are more likely to develop it. Therefore, the white coat hypertension is a risk factor for hypertension and also implicate real changes in lifestyle to prevent the progression of the established disease.
Hypertension is associated with several serious illnesses such as:
- Heart failure
- Myocardial infarction
- Cardiac arrhythmia
- Sudden Death
- Aneurysms
- Loss of vision (hypertensive retinopathy)
- Chronic renal failure
- Ischemic and hemorrhagic stroke
- Dementia micro infarcts.
- Arteriosclerosis
Hypertension is rarely curable and the goal of the treatment is to avoid that major organs as the heart, eyes, brain and kidneys don’t suffer injuries that will cause the diseases described above. These are the so-called target organs.
As already mentioned, the initial lesions of hypertension are asymptomatic, however, there are tests that can detect them early.
KIDNEY
An early manifestation of renal damage by high pressure is the presence of protein in urine, called proteinuria. These proteins can be detected easily through a simple urine dipstick test. Small amounts of protein cause no symptoms. Advanced renal lesions lead to major proteinurias, manifested as foamy urine. Another sign of advanced disease is the elevated blood level of creatinine.
High blood pressure untreated can, in the long term, lead to kidney failure and hemodialysis.
EYES
Hypertension leads to damage of blood vessels that irrigate the eyes causing progressive loss of vision. An examination of the eye by the ophthalmologist can reveal an early injury that hasn’t cause symptoms. It’s that simple test in which the doctor dilates the pupil and then observes the eye with a special flashlight.
Compare the 2 pictures below from an ophthalmoscopy. The first is a normal eye. The second is an eye with advanced hypertensive retinopathy. The red spots are hemorrhages, and the bright spots are pus secondary to the inflammation. Note the deformity of the vessels.


HEART
The heart is perhaps the organ which suffers the most from a high blood pressure. Hypertension make it harder for the heart to pump the blood as there is a high resistance to overcome. The heart is a muscle and as such it becomes hypertrophied (increased muscle mass) when subjected to chronic stress. A heart with increased muscle mass, has a smaller space in its cavity to receive blood. This is called diastolic dysfunction.
Therefore, left ventricular hypertrophy and diastolic dysfunction are the earliest signs of cardiac stress by hypertension. It can be detected on a electrocardiogram, but are best seen on an echocardiography.
Like a rubber band that for a long time has been strained and lost its elasticity, getting loose, the heart after years of stress on high blood pressure begins to dilate and lose the ability to pump blood. To this stage is given the name of heart failure.
BRAIN
One of the most important risk factors for stroke is hypertension.
The hypertension can lead to small repeated strokes that do not cause major neurological sequel at first. As time passes and hypertension is not controlled, these small lesions will multiply, being responsible for the deaths of thousands of neurons. The patient begins to present a progressive state of loss of his intellectual abilities that often go unnoticed by the family in the early stages, but in the end, it leads to a state called multi-infarct dementia or vascular dementia.
Most often target organs lesions can be reversed if treated in time. But for this, it’s necessary to be aware that hypertension should be treated before symptoms of target organ lesions appear, and not after.
The main risk factors for hypertension are:
- African American
- Obesity
- High consumption of salt
- Consumption of alcohol
- Sedentary
- High cholesterol
- Obstructive sleep apnea
- Smoking
Once diagnosed, all patients should undergo changes in lifestyle before starting drug therapy. The main ones are:
- Weight reduction
- Start exercising
- Quit smoking
- Reduce the consumption of alcohol
- Reduce salt intake
- Reduce consumption of saturated fat
- Increase consumption of fruits and vegetables
Those patients who have come to the doctor with high blood pressure and signs of target organ damage, should begin drug treatment as soon as it indicates long-standing hypertension.
Only patients with signs of target organ damage, chronic renal failure, diabetes or heart disease should start drug treatment immediately. Obviously, changes in lifestyle are also needed in this group.
The problem is that most patients can not accept changes in lifestyle and end up taking medication to control blood pressure.
The pressure reduction with these life style changes is usually small and hardly a person with very high blood pressure (> 160 x 100 mm Hg) can control it without the help of drugs.
Treatment of hypertension
Numerous drugs are used to treat hypertension, the major options are:
1.) Thiazide diuretics.
Ex: Hydrochlorothiazide, Indapamide and Chlorthalidone
Cheap drug with great results. If it is not the first choice, it should be the second.
They are excellent antihypertensive drugs for black people and elderly.
Very high doses can interfere with glucose control in diabetics. Diuretics increase the uric acid and should be avoided in those with gout.
The Lasix (furosemide) is a diuretic and another class is not indicated as treatment for hypertension, except in patients with heart failure or chronic renal failure.
2.) ACE inhibitors and angiotensin receptor blockers
Ex: Captopril, enalapril, ramipril, lisinopril, losartan, candesartan, olmesartan
Also an excellent drug to control blood pressure. Indicated mainly for young people or patients with cardiovascular disease, chronic renal failure and proteinuria.
Not a very good choice for black people since it seems not to work so well. Another problem is that it can raise the blood potassium and cause allergies in some patients.
3.) Inhibitors, calcium channel
Ex: Nifedipine and Amlodipine
Best choice for black peoples and very good for the elderly. However, it can be used in any group of patients.
Some people present edema (swelling) in the lower limbs as a side effect.
4.) Beta-blockers
Ex: Propranolol, Atenolol, Carvediolo, metoprolol, bisoprolol
Inferior than the previous 3, but should be first choice for patients with cardiovascular disease, cardiac arrhythmias, migraine headaches, hyperthyroidism and anxious people with trembling hands.
Should not be used for asthmatics and people with heart rate below 60 per minute.
More than 90% of hypertensive patients have to take 1 or more of the remedies described above. to control its blood pressure.
Patients with benign prostatic hyperplasia should use another class called alpha blockers such as Prazosin and Doxazosin. These �2nd line� drugs should not be prescribed in other groups.
Some people have hypertension difficult to control and, sometimes, need 4, 5 or 6 antihypertensive drugs.
In this case there are alternatives such as hydralazine, methyldopa, clonidine and minoxidil, potent drugs, used in severe cases.